Jennifer Gilliland, R.D., Nutrition
Hi and thanks for stopping by! My name is Jennifer Gilliland and I am a Registered/Licensed Dietitian and Certified Diabetes Educator practicing in the Toledo, Ohio area. I’ve lived in Ohio my whole life and eventually settled here with my husband to raise our three boys.
Everyone is passionate about something and for me that passion is all things healthy. I believe 100% in the mind body connection and feel as though we need all of the encouragement and education we can get to make the healthiest decisions possible for our bodies and our minds.
I’m no different than you– I’m a human being with successes and slip ups when it comes to healthcare decisions. My theory is you are still in the game as long as you don’t give up!
With all of the information available at our fingertips these days it’s easy to get distracted and overwhelmed. My goal is to help you navigate your health related journey to make realistic, livable changes that can not only improve your health but also allow you to have fun!
Favorite verse: “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11
Favorite cheat food: Holiday dessert……there’s no food made that equals homemade dessert shared with those you love most at the end of a day filled with catching up and laughter.