Functional Physique
The Secret to Forever-Fit Kettlebell eBook

Your Health is Your Greatest Responsibility.

~TJ Houske

What is the secret to being fit forever? Find out, then use TJ Houske's 4 week, 16-workout program to start your journey to long term performance and health.

The Secret to Forever-Fit Kettlebell eBook

DISCLAIMER: The information found in this manual is for educational purposes only; people reading this manual should realize that there is risk involved with any type of physical activity and they should contact their physician before participating. Anyone who is about to partake in the program mentioned in this manual should be aware that any of the exercises mentioned could be potentially dangerous if not performed correctly. Functional Physique and TJ Houske assume no liability for injury; this is solely an educational manual to guide those individuals who are healthy and proficient enough to handle the demands of this program.